So I've been looking through old Facebook pictures and I'm so shocked at many of them. I see them and instantly remember the exact time period in my life. I recall what I was doing, who I was with, and most importantly, how I felt. In so many of them I was almost too scared to post them because I honestly believed that I was so fat and gross.
Looking at them now it just makes me so sad for myself. I can see now how thin I really was. I was even borderline skinny. In one, you can especially see my collarbones sticking out like crazy.
See?!
It's so bizarre to me that in those moments I really, truly thought I was huge! It just shows how much bulimia really distorts your self-perception. I always knew it did, but to this degree is just shocking. It leaves me feeling a mixture of sadness and jealousy.
Sadness because I wish that I could have recognized how beautiful I was back then. Maybe things would have gone a little better. Maybe I wouldn't have turned to dope. Maybe I'd become eating disorder free. Maybe I'd be happy. Who knows. The possibilities are endless.
But at the same time, I look at these photos with such a strong sense of jealousy and anger. I think to myself, 'What an idiot! Didn't you see how good you had it?' and 'Wow, I'd die to be this weight again.' I know this is extremely disordered thinking, but I can't help it. It just sort of causes this hatred for the weight I am now. It just makes me feel so giant. I don't even know how to deal with it. I don't want to delete the pictures, but I also can't let them get to me like this. It's unrealistic to ever think I can be my high school weight again.
I wish I could use it as a learning experience, but I'm not sure how. I know it shows how distorted my view is, so it should tell me that I'm not as fat as I think I am now. But you know how it is, eating disorders lie. Mirrors lie too. And Jenna's in my head telling me to starve myself until I'm that girl in the pictures again.
I just wish this was all over with. I wish I could just be normal and happy. In fact, I wish none of this ever happened, because I don't know how to overcome it.
I know it doesn't feel like it sometimes hun
ReplyDeleteBut you ARE over coming it
You are in recovery
It shines out of you believe me
Thoughts are just thoughts
You don't have to act on them
I often have thoughts that is like to die
But I don't act on them
And that is the difference
You have come so far
And it's been such a difficult road
Don't let your ED trick you in to thinking that you are slipping
Because you are most definitely not
Deep breathes hun
I know it all seems over whelming
That's why we take it day by day
One day at a time
To think of any more than that
Is just too much
Babe you are amazing
No matter what weight you are
I'm saying this for myself as well as you
As I need to hear it to
Just keep telling yourself 'I'm exactly where in supposed to be'
Because you are hun
So much love for you x
Thank you so so so much for this. You're honestly too kind and it helps more than you can know. I know that my ED is trying to trick me but sometimes I feel like I'm making no progress. None of my ED behaviors have stopped and I feel like I'm not trying enough. I know I JUST started treatment, but it's really hard. So your words of encouragement make me feel a bit more confident.
DeleteWhen you said that recovery shines from me, I think those are the sweetest words anyone has ever said to me. You're truly an amazing person and I am so lucky to have found you. You're my inspiration. So thank-you.
Much love, xx.
Ps please excuse all the typos
ReplyDeleteI'm just up and it's early morning x