So I finally had my very first psychotherapy and education group (PTE) with my local eating disorder treatment centre. I've had a few 1 on 1 sessions with my counselor there, but it was sporadic and not as regular as I had hoped. So I'm glad this has finally started so I can get on with making the changes I desire. I'm excited (but nervous) to learn the skills they will teach me and how to put them into action to start my road to recovery.
I also met with their dietitian and she has given me an ED specific meal plan to regulate my eating. That scares the hell out of me. I never eat. I go all day with no food, then binge and purge at night. How am I supposed to avoid weight gain when I have to eat 6 times a day?!? Now I know that's Jenna, my ED identity, talking. She's the girl in my head screaming at me all day, telling me what to do to be skinny and criticizing when I don't lose weight. Or even worse, when I gain. But still, eating is terrifying. What if I do gain weight? I can't afford to. Literally and metaphorically. I can't really afford new 'fat clothes'. I'm already at a much heavier weight since getting sober. The methadone and my anti-depressants make me crave sweets. And now that I'm not on the streets and am actually eating (sort-of), my weight has sky-rocketed. And worse, I don't have the dope to keep me from eating. It was my miracle drug. I felt good (or nothing) and never felt hungry. Win-win.
But sobriety has been so much better. I feel good. I feel normal for once in my life. So I'm not willing to throw all this work away over a few pounds. I have hard days with it still. Days when I want to just give it all up. Roxy, my addiction's identity (am I starting to sound crazy yet?), starts telling me about all the good times we had, about how much easier it was. About how happy I was. She reminds me of how many more friends I had. She promises I'll be okay and tells me to just let her out of the cages she's been put in for nine months.
"You have money now. Just take a few days off and celebrate with your left over birthday money. Come on, you deserve it after all this hard work!"
'But what if I get hooked again?'
"You won't. I'll protect you. Don't you want to lose that weight too?"
And with that thought, Jenna's on her side. I may be strong enough against Roxy now, but if they both team up on me, it's almost impossible to say no.
So I make a compromise. Instead of the drugs, I just won't eat. No drugs, no food. How does that seem fair? It isn't. But until I can get them both locked up, it's what my choice is.
So as you see, my life and sobriety is dangling by a thread. Not only do I want recovery, I need it. I just want it to work so badly. I can't live like this any longer. I want to quiet the voices in my head. I want to smile because I'm happy. I want to eat because I'm hungry. I want to look in the mirror and like what I see. I want to see my value as more than my weight and size. I want recovery.
I'm finally ready to take the steps, not just dream about them. Although the first group was pretty dull and only the introduction, it made me optimistic. I felt for once that I can do this. And I will. It will be a long, hard road. But I've walked those before and ended up stronger than when I started. So it's time to do it again, to raise my head high, lift my feet, and walk this journey to freedom.
Showing posts with label mirrors. Show all posts
Showing posts with label mirrors. Show all posts
Thursday, 28 May 2015
i guess you could say i had been having a 10cc love affair.
Labels:
habits,
happy,
homeless,
hungry,
insanity,
mirrors,
optimism,
purge,
quit,
recovery,
reflection,
relapse,
self-love,
starving,
strength,
weight loss,
whole
Thursday, 3 May 2012
the way to get started is to quit talking and begin doing.
The thing about me, as you'll come to see, is I'm all talk. Whether it's talking shit, talking myself up, talking myself down, or just plain talking because my ears like the sound of my own voice, that's all I am. Talk. I spend my whole life talking about things, writing about things, that at the end of the day, all my time was wasted in words, rather than actually getting up and doing something about it. I've been talking about recovery for years now, but when it comes down to actually doing it, I always fall short.
And the sad thing is, I'm so shy that most of my deeper talks are in writing or to myself. Anything else that comes out of my mouth around others is shallow, superficial. If there's anything at all. But I'm afraid to let people in any deeper. Like Nic Sheff says in the afterword from Tweak: 'I guess the biggest fear I had in the whole world was that someone would see what's inside of me and discover what an ugly, disgusting, horrible person I really am.'
So all this means that I'm all talk, but most of my talk goes completely unheard. So really what do I have? Nothing, I'm alone.
I guess there's still just a comfort in words for me though. Which is really why I even started writing this blog. Even if nobody even knows it exists, at least I do. At least I can write exactly how I feel, and write my way through whatever I'm going through. At least it's not bottled up inside of me, building pressure waiting for me to explode until I have to purge it all out. Metaphorically and literally. Which is why I'm so shocked that I have quite a few page views. I'd be happy with one, but excitingly enough, there's even more people reading than I ever thought. It's scary as hell, knowing people are reading what I have to say, knowing things about me even the closest people to me don't even know. But it's oddly comforting too, knowing someone is there listening.
So I guess the point of this post, and title quote from my beloved Walt Disney, is to say thank you to anyone that's has so much as opened my blog. It doesn't seem like much, but for some reason when I looked into the mirror today, and saw how ugly I'm becoming. How my usually deep brown eyes where empty, hollow. My usually beautiful smile seemed horribly fake. How my twenty year old face looked as though it's aged 100 years. How my reflection just seemed dead, I guess I just realized that something needs to change. But like always, changing for me, is seemingly impossible. It's hard to find the energy to pick yourself up, when you've always just fallen back down even harder. And like I said, I'm all talk.
But then I thought of anyone reading. I thought, what if there's a girl out there somewhere, in my shoes. What if she's reading this, reading my lack of motivation. My lack of any real hope. What if she's reading and starts to lose hope too. That's the last thing I want. And so I realized how much hope this all has given me. Even one reader would give me a sense of support. And because I feel overwhelmingly not alone for once, guess that I've found it in me to pick myself up again, and try.
And in the spirit of changing, I figured, what better way to thank everyone reading who has given me the courage, strength and hope to try again, by than actually trying again? Instead of just using words, just saying thank you, I will use my actions as a thank you. I can't guarantee that it will all work out in the end, but I won't ever know if it will until I stop talking and begin doing.
And as a final word, since this post is just too 'perc-y' (pun and misspelling totally intended) and too optimistic for my taste (I can't totally change overnight, hahah), stay tuned for tomorrow: Day One of Excruciating Withdrawal-Enough to Blow My Brains Out. Sounds fucking fantastic.
And the sad thing is, I'm so shy that most of my deeper talks are in writing or to myself. Anything else that comes out of my mouth around others is shallow, superficial. If there's anything at all. But I'm afraid to let people in any deeper. Like Nic Sheff says in the afterword from Tweak: 'I guess the biggest fear I had in the whole world was that someone would see what's inside of me and discover what an ugly, disgusting, horrible person I really am.'
So all this means that I'm all talk, but most of my talk goes completely unheard. So really what do I have? Nothing, I'm alone.
I guess there's still just a comfort in words for me though. Which is really why I even started writing this blog. Even if nobody even knows it exists, at least I do. At least I can write exactly how I feel, and write my way through whatever I'm going through. At least it's not bottled up inside of me, building pressure waiting for me to explode until I have to purge it all out. Metaphorically and literally. Which is why I'm so shocked that I have quite a few page views. I'd be happy with one, but excitingly enough, there's even more people reading than I ever thought. It's scary as hell, knowing people are reading what I have to say, knowing things about me even the closest people to me don't even know. But it's oddly comforting too, knowing someone is there listening.
So I guess the point of this post, and title quote from my beloved Walt Disney, is to say thank you to anyone that's has so much as opened my blog. It doesn't seem like much, but for some reason when I looked into the mirror today, and saw how ugly I'm becoming. How my usually deep brown eyes where empty, hollow. My usually beautiful smile seemed horribly fake. How my twenty year old face looked as though it's aged 100 years. How my reflection just seemed dead, I guess I just realized that something needs to change. But like always, changing for me, is seemingly impossible. It's hard to find the energy to pick yourself up, when you've always just fallen back down even harder. And like I said, I'm all talk.
But then I thought of anyone reading. I thought, what if there's a girl out there somewhere, in my shoes. What if she's reading this, reading my lack of motivation. My lack of any real hope. What if she's reading and starts to lose hope too. That's the last thing I want. And so I realized how much hope this all has given me. Even one reader would give me a sense of support. And because I feel overwhelmingly not alone for once, guess that I've found it in me to pick myself up again, and try.
And in the spirit of changing, I figured, what better way to thank everyone reading who has given me the courage, strength and hope to try again, by than actually trying again? Instead of just using words, just saying thank you, I will use my actions as a thank you. I can't guarantee that it will all work out in the end, but I won't ever know if it will until I stop talking and begin doing.
And as a final word, since this post is just too 'perc-y' (pun and misspelling totally intended) and too optimistic for my taste (I can't totally change overnight, hahah), stay tuned for tomorrow: Day One of Excruciating Withdrawal-Enough to Blow My Brains Out. Sounds fucking fantastic.
Friday, 23 December 2011
warning – reflections in this mirror may be distorted by socially constructed ideas of beauty.
Today, like all other days, I spent a good 90% of my dad staring at my reflection. To an outsider I may seem completely self-absorbed and in love with myself. Self absorbed? Of course. In love with myself? You couldn't be more wrong.
Looking at myself is very much a love-hate relationship. I hate what I see when I see my reflection staring back at me, but for some reason I cannot look away. Am too afraid to look away. As if I'll gain 50 pounds in an instant if I take my eyes away from myself. As if Jenna is keeping an eye on me to monitor what I'm doing, criticizing, picking apart, and prodding at every single flaw she sees (and trust me, she sees alot that she wants to fix).
I'll use almost everything with even a tiny bit of reflective surface to analyze myself, to hear what Jenna has to say ("ew", "you're huge", "suck it in"). Mirrors, windows, stainless steel fridges, car doors (not recommended for those who suffer from an ED, it's like a fat mirror in a [not so] fun house-although the thin mirrors are quite pleasant). Everything.
You see, this is extremely hard to deal with. It's almost impossible to go places without my reflection staring back at me. And Jenna, as much as she loves to tear me apart, can't stand this fact. It's like she has occupied my body, but it's still me she sees stuck in the mirror, and she hates me. Thinks I'm weak, thinks I'm pathetic, thinks I'm disgustingly fat. And I guess the more someone tells you these things, the more you believe it's true. So now, instead of seeing what I think Ryan sees, or what my mom sees or whoever else sees, I see what Jenna sees. I see a blob of fat that keeps growing and growing, no matter how much I starve, no matter how much I purge, no matter how hard I try. And it's not just my fat body anymore, I hate my skin, I hate my hair, I hate my fake beautiful smile. I hate everything about myself.
So why does Jenna hate what she sees? Is her mind just distorted, like she's constantly looking into the [not so] funhouse fat mirror? Or is it that she's comparing me to all the people she sees in society. To the people she thinks Ryan thinks are beautiful.
I guess I'll never know the answer to this, but what I do know is that I wish she would just stop judging me so harshly. Stop comparing me to Megan Fox and all these unnaturally skinny toothpicks we're all supposed to think are amazing. These skinny girls who are airbrushed and photoshopped have issues just like me. So why the fuck do we look up to these bitches? I hope nobody's looking up to me.
I mean, what happened to girls like Marylin Monroe, who were a healthy, normal, gorgeous weight?
And furthermore, what happened to beauty being in the eye of the beholder? Why must we all see skinny as beautiful. Why can't we just BE?
I guess I'll never know that either, but I'm sure as hell going to try to just be me. Too bad if you don't like it. And to Jenna, if you don't like it, get the fuck out. It's my body, and I don't want you here anymore.
Looking at myself is very much a love-hate relationship. I hate what I see when I see my reflection staring back at me, but for some reason I cannot look away. Am too afraid to look away. As if I'll gain 50 pounds in an instant if I take my eyes away from myself. As if Jenna is keeping an eye on me to monitor what I'm doing, criticizing, picking apart, and prodding at every single flaw she sees (and trust me, she sees alot that she wants to fix).
I'll use almost everything with even a tiny bit of reflective surface to analyze myself, to hear what Jenna has to say ("ew", "you're huge", "suck it in"). Mirrors, windows, stainless steel fridges, car doors (not recommended for those who suffer from an ED, it's like a fat mirror in a [not so] fun house-although the thin mirrors are quite pleasant). Everything.
You see, this is extremely hard to deal with. It's almost impossible to go places without my reflection staring back at me. And Jenna, as much as she loves to tear me apart, can't stand this fact. It's like she has occupied my body, but it's still me she sees stuck in the mirror, and she hates me. Thinks I'm weak, thinks I'm pathetic, thinks I'm disgustingly fat. And I guess the more someone tells you these things, the more you believe it's true. So now, instead of seeing what I think Ryan sees, or what my mom sees or whoever else sees, I see what Jenna sees. I see a blob of fat that keeps growing and growing, no matter how much I starve, no matter how much I purge, no matter how hard I try. And it's not just my fat body anymore, I hate my skin, I hate my hair, I hate my fake beautiful smile. I hate everything about myself.
So why does Jenna hate what she sees? Is her mind just distorted, like she's constantly looking into the [not so] funhouse fat mirror? Or is it that she's comparing me to all the people she sees in society. To the people she thinks Ryan thinks are beautiful.
I guess I'll never know the answer to this, but what I do know is that I wish she would just stop judging me so harshly. Stop comparing me to Megan Fox and all these unnaturally skinny toothpicks we're all supposed to think are amazing. These skinny girls who are airbrushed and photoshopped have issues just like me. So why the fuck do we look up to these bitches? I hope nobody's looking up to me.
I mean, what happened to girls like Marylin Monroe, who were a healthy, normal, gorgeous weight?
And furthermore, what happened to beauty being in the eye of the beholder? Why must we all see skinny as beautiful. Why can't we just BE?
I guess I'll never know that either, but I'm sure as hell going to try to just be me. Too bad if you don't like it. And to Jenna, if you don't like it, get the fuck out. It's my body, and I don't want you here anymore.
Labels:
beauty,
binge,
bulimia,
diet,
fat,
marylin monroe,
Megan Fox,
mirrors,
purge,
recovery,
saddness,
society,
ugly,
weight loss
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