Showing posts with label quit. Show all posts
Showing posts with label quit. Show all posts

Thursday, 28 May 2015

i guess you could say i had been having a 10cc love affair.

So I finally had my very first psychotherapy and education group (PTE) with my local eating disorder treatment centre. I've had a few 1 on 1 sessions with my counselor there, but it was sporadic and not as regular as I had hoped. So I'm glad this has finally started so I can get on with making the changes I desire. I'm excited (but nervous) to learn the skills they will teach me and how to put them into action to start my road to recovery.

 I also met with their dietitian and she has given me an ED specific meal plan to regulate my eating. That scares the hell out of me. I never eat. I go all day with no food, then binge and purge at night. How am I supposed to avoid weight gain when I have to eat 6 times a day?!? Now I know that's Jenna, my ED identity, talking. She's the girl in my head screaming at me all day, telling me what to do to be skinny and criticizing when I don't lose weight. Or even worse, when I gain.  But still, eating is terrifying. What if I do gain weight? I can't afford to. Literally and metaphorically. I can't really afford new 'fat clothes'. I'm already at a much heavier weight since getting sober. The methadone and my anti-depressants make me crave sweets. And now that I'm not on the streets and am actually eating (sort-of), my weight has sky-rocketed. And worse, I don't have the dope to keep me from eating. It was my miracle drug. I felt good (or nothing) and never felt hungry. Win-win.

But sobriety has been so much better. I feel good. I feel normal for once in my life. So I'm not willing to throw all this work away over a few pounds. I have hard days with it still. Days when I want to just give it all up. Roxy, my addiction's identity (am I starting to sound crazy yet?), starts telling me about all the good times we had, about how much easier it was. About how happy I was. She reminds me of how many more friends I had. She promises I'll be okay and tells me to just let her out of the cages she's been put in for nine months.

"You have money now. Just take a few days off and celebrate with your left over birthday money. Come on, you deserve it after all this hard work!"

'But what if I get hooked again?'

"You won't. I'll protect you. Don't you want to lose that weight too?"

And with that thought, Jenna's on her side. I may be strong enough against Roxy now, but if they both team up on me, it's almost impossible to say no.

So I make a compromise. Instead of the drugs, I just won't eat. No drugs, no food. How does that seem fair? It isn't. But until I can get them both locked up, it's what my choice is.

So as you see, my life and sobriety is dangling by a thread. Not only do I want recovery, I need it. I just want it to work so badly. I can't live like this any longer. I want to quiet the voices in my head. I want to smile because I'm happy. I want to eat because I'm hungry. I want to look in the mirror and like what I see. I want to see my value as more than my weight and size. I want recovery.

I'm finally ready to take the steps, not just dream about them. Although the first group was pretty dull and only the introduction, it made me optimistic. I felt for once that I can  do this. And I will. It will be a long, hard road. But I've walked those before and ended up stronger than when I started. So it's time to do it again, to raise my head high, lift my feet, and walk this journey to freedom.




Sunday, 9 September 2012

always recovering, but never recovered, with the constant possibility of relapse.

Addiction is a lifelong disease, which makes recovery a lifelong process.

I know this because everyone says it. My mom about alcoholism, Nic Sheff (Tweak) about meth/heroin addiction, and me, about mine. No matter how many years you stay sober, the addiction is always apart of you, waiting to climb back into your body and take over. They say it about eating disorders too. No matter how hard you work, how long you stay out of it, there's always that chance you give into it one day.

And you see, for someone struggling as much as me, a lifetime seems way too long to be dealing with something. Why can't it just go away now? Leave me the fuck alone for, like, an hour. For once, I'd like it to just be me inside my head. I'm tired of hearing from my addiction, I'm tired of hearing from my ED alter ego, Jenna. Just go away, I don't want you here anymore.

And this is why people relapse.

There's all these voices in your head, from all your different problems, telling you what to do.

And sometimes it just gets too overwhelming and you give in. At least it keeps them quiet for awhile.

Thursday, 3 May 2012

the way to get started is to quit talking and begin doing.

The thing about me, as you'll come to see, is I'm all talk. Whether it's talking shit, talking myself up, talking myself down, or just plain talking because my ears like the sound of my own voice, that's all I am. Talk. I spend my whole life talking about things, writing about things, that at the end of the day, all my time was wasted in words, rather than actually getting up and doing something about it. I've been talking about recovery for years now, but when it comes down to actually doing it, I always fall short.

And the sad thing is, I'm so shy that most of my deeper talks are in writing or to myself. Anything else that comes out of my mouth around others is shallow, superficial. If there's anything at all. But I'm afraid to let people in any deeper. Like Nic Sheff says in the afterword from Tweak: 'I guess the biggest fear I had in the whole world was that someone would see what's inside of me and discover what an ugly, disgusting, horrible person I really am.'
So all this means that I'm all talk, but most of my talk goes completely unheard. So really what do I have? Nothing, I'm alone.

I guess there's still just a comfort in words for me though. Which is really why I even started writing this blog. Even if nobody even knows it exists, at least I do. At least I can write exactly how I feel, and write my way through whatever I'm going through. At least it's not bottled up inside of me, building pressure waiting for me to explode until I have to purge it all out. Metaphorically and literally. Which is why I'm so shocked that I have quite a few page views. I'd be happy with one, but excitingly enough, there's even more people reading than I ever thought. It's scary as hell, knowing people are reading what I have to say, knowing things about me even the closest people to me don't even know. But it's oddly comforting too, knowing someone is there listening.

So I guess the point of this post, and title quote from my beloved Walt Disney, is to say thank you to anyone that's has so much as opened my blog. It doesn't seem like much, but for some reason when I looked into the mirror today, and saw how ugly I'm becoming. How my usually deep brown eyes where empty, hollow. My usually beautiful smile seemed horribly fake. How my twenty year old face looked as though it's aged 100 years. How my reflection just seemed dead, I guess I just realized that something needs to change. But like always, changing for me, is seemingly impossible. It's hard to find the energy to pick yourself up, when you've always just fallen back down even harder. And like I said, I'm all talk.

But then I thought of anyone reading. I thought, what if there's a girl out there somewhere, in my shoes. What if she's reading this, reading my lack of motivation. My lack of any real hope. What if she's reading and starts to lose hope too. That's the last thing I want. And so I realized how much hope this all has given me. Even one reader would give me a sense of support. And because I feel overwhelmingly not alone for once, guess that I've found it in me to pick myself up again, and try.

And in the spirit of changing, I figured, what better way to thank everyone reading who has given me the courage, strength and hope to try again, by than actually trying again? Instead of just using words, just saying thank you, I will use my actions as a thank you. I can't guarantee that it will all work out in the end, but I won't ever know if it will until I stop talking and begin doing.

And as a final word, since this post is just too 'perc-y' (pun and misspelling totally intended) and too optimistic for my taste (I can't totally change overnight, hahah), stay tuned for tomorrow: Day One of Excruciating Withdrawal-Enough to Blow My Brains Out. Sounds fucking fantastic.