Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Thursday, 25 June 2015

twice the taste, half the calories.

Here is the second piece I wrote for the Substance for You website! It's based on living life with 'Mia' (bulimia). Normally I would call her Jenna (which is what I've named my bulimia identity) but for this piece, I wanted it to be easily understood and since bulimia is often refered to as Mia, I figured it'd be more straightforward than calling her Jenna like I usually do. I hope you like it! Let me know.

Spending My Life With Mia

I'd like to introduce you to my best friend, support, love and life, Mia. I met her over nine years ago when I was 14 years old. She came to me in a time of need and scooped me up in her arms, whispering, “Everything will be okay.” In that moment, I instantly trusted her with my life, my well-being. For a while, she kept her promise to me. She told me when to eat, or rather, when not to eat. She told me how often to exercise to achieve that perfect, skinny body I was yearning for. And when I slipped up and stuffed my 'fat' face, she taught me just how to fix it, teaching me to purge. “Twice the taste, half the calories,” she said. I didn't know then that she wasn't the friend I thought she was. She was helping me. She was the one that was responsible for all of the pounds of fat that were falling off my body. She was my source of strength, control, will-power, and happiness. She was the only one who understood my desire for a stick-thin frame.

I adored Mia, I thought she was this beautiful entity that chose me, seeing something special in me. I thought she saw my potential, my beauty, hidden behind those extra 100 pounds. I thought she was the definition of perfection and when she promised me that I would be just like her, I was taken. She knew she had me. And for a time, she was everything I had hoped for. But her kind advice and support quickly turned to malicious hatred and criticism. Not a day went by where she didn't have some sort of complaint. Even if I only had one apple for the whole day, Mia would call me a “fat, careless pig.” She would insult me until I was metaphorically on the ground begging for help. And then she would tell me to go to the gym until I burnt the apple and the some, off. I would always comply. It didn't matter what her demand was, I would do anything to absolve myself from the food crimes I had committed. I would do anything to change her hatred back into praise. I was like a battered woman, making excuses for Mia no matter how horribly she treated me. She would kick me while I was down and I would run back to her crying and begging for forgiveness. Sometimes she'd finally praise me after I had run for hours, purged all that I ate and restricted all day. She'd promise that she'd stop being so harsh, but by the next meal, she'd be back to her evil, hateful self.

On a particularly bad day, Mia was her usual alluring, charmingly evil self. As she did most days, she demanded I get on the scale. I complied, the need to know my weight now imprinted on my mind. I took a deep breath, preparing myself for the verbal abuse that was about to come my way. I knew I shouldn't have eaten that cereal last night. I stepped on, eyes closed. Mia beckoned me to open them, to look at the number that was taunting me from the scale. I gathered my courage and finally took a peak. In my mind I was ecstatic. I had lost XX pounds! “ Mia will be so happy”, I told myself. But I was wrong. Almost instantly she started in on me with harsh words and insults. She knew my weak spots, my insecurities and used them to her advantage. Our argument looked something like this:

“You really think XX pounds is good enough? Are you kidding me? You're pathetic.”
I'm sorry, I'll try harder. But at least I lost, right?
“You will try harder. You think you can just sit on your fat ass? That's not enough. You can't eat at all today. Not one calorie will enter that fat, ugly mouth of yours!”
You're right, I can't afford to eat today.
“You don't deserve to eat. Not today, or ever. No wonder nobody at school wants to be your friend. I wouldn't want to be friends with a weak, humongous worthless person like you!”
I'm sorry, I should have listened to you.
“If you can't follow simple instructions or simply control yourself, you don't deserve to be here. I think maybe you should just kill yourself. Nobody would even care.”
Maybe I will. I didn't meant to let you down. I let everyone down.
“No you won't. We both know you're to weak and pathetic to go through with it. You're nothing but a fat coward! I think you deserve a slower, more painful death. Much like the one I have planned for you.”
But I don't want to die, not really!
“Then why did you want me to stay? Didn't you know that bulimia is a death sentence? Idiot.”

At the time, I truly didn't know that Mia would kill me. She seemed so kind and caring in the beginning. She seemed like a miracle solution for perfection. It was that day that I knew she would never, ever be happy. I had achieved my goal weight, in fact, I had lost more than my goal weight. I worked out almost constantly and starved myself. But no matter what I did, Mia wasn't happy. She wanted more and more. She wanted lower numbers, more workouts, lower measurements, smaller sizes. She wanted me to waste away to nothing.

And all the while, she was taking up residence in my head. Slowly pushing my own identity out so that she could take over my body. The more she beat me down, the more I felt I needed her, so I let her in more and more. Each day was a cycle of weighing, starving, exercising, binging, purging, weighing, binging, purging, weighing, starving. I weighed myself more than 20 times a day. I weighed after every meal, binge, purge, workout or just when ever I 'felt fat.' My world revolved around numbers and calories, sizes and measurements. I spent hours upon hours in front of the mirror examining my body. I would pinch the fat, suck in my stomach, turn from side to side. I would stare and pick apart at my flaws. No matter how much I lost, my reflection always appeared huge. Mia had entered my mind and distorted my eye sight and self-perceptions. I turned to measuring tapes to try and figure out what I looked like, but they never seemed to match up. I literally had no idea what I looked like.

And to this day, I still can't decipher what I look like. I couldn't tell you if I weight 300 pounds or 90 pounds. But it really doesn't matter. I was just as sick at my highest weight as I was at my lowest. Bulimia, and eating disorders in general, do not discriminate. They will take all races, ages, genders and most importantly, shapes and sizes as their victims. Eating disorders will attack their victims slowly, withering them away to nothing.

Over time Mia became apart of me. I was no longer Jordyn, the loving daughter, intelligent student, talented equestrian. I was only on the sidelines while Mia took over my identity. I became nothing but my eating disorder. Every lie, manipulation, binge, purge, starvation was Mia's doing. I no longer knew who I was, what I liked doing, or who I wanted to become. All I knew was that I needed to be skinny. I only cared about numbers, food, and weight. Nothing else mattered.

Mia slowly isolated me from my friends, family, boyfriend and hobbies. School and horseback riding lost importance for me in comparison to bulimia. It was all I knew anymore. Thinking about not having Mia anymore sent me into a complete panic. Without her I literally would be nobody.


At least, I thought I would be nobody. It took nine years, millions of weigh-ins, binges, purges and calories burnt, but I have finally realized that Mia is only out to hurt and kill me. I still fear losing her, but I no longer want to live my days obsessed with weight and appearance. I might miss Mia a bit, but I won't miss the endless, exhausting cycle of starving, binging and purging. I won't miss the sore throats, the hair loss, the depression or the pain. I know now that I can be more than my bulimia. I know that I don't need Mia. I just need me.  

Monday, 1 June 2015

living is easy with closed eyes.

And then she recovered.......: So you think you want an eating disorder?



So I've fallen in love with this blog since it was recommended to me in treatment. I think the author is beautifully honest, inside and out.



I especially love this post because so many ignorant people or people who want to diet think it's funny to jokingly want an eating disorder. Sorry, but it's not a fucking joke. It's serious. It's painful.  It's deadly.



Sometimes when people say something as outrageous as that I just laugh at their stupidity and ignorance on the subject of eating disorders. But most days I want to scream in their faces and curse them out until they wished they hadn't said a fucking word about it. But I hold myself back, because I know that it isn't the way to get my point across. It isn't the way to educate.



So that's why I think this post is so vital, so important and so starkly and stunningly written. It tells every bit of truth about the horrors we face with eating disorders.



Check it out. Pass it on. It's a must read.

Thursday, 28 May 2015

i guess you could say i had been having a 10cc love affair.

So I finally had my very first psychotherapy and education group (PTE) with my local eating disorder treatment centre. I've had a few 1 on 1 sessions with my counselor there, but it was sporadic and not as regular as I had hoped. So I'm glad this has finally started so I can get on with making the changes I desire. I'm excited (but nervous) to learn the skills they will teach me and how to put them into action to start my road to recovery.

 I also met with their dietitian and she has given me an ED specific meal plan to regulate my eating. That scares the hell out of me. I never eat. I go all day with no food, then binge and purge at night. How am I supposed to avoid weight gain when I have to eat 6 times a day?!? Now I know that's Jenna, my ED identity, talking. She's the girl in my head screaming at me all day, telling me what to do to be skinny and criticizing when I don't lose weight. Or even worse, when I gain.  But still, eating is terrifying. What if I do gain weight? I can't afford to. Literally and metaphorically. I can't really afford new 'fat clothes'. I'm already at a much heavier weight since getting sober. The methadone and my anti-depressants make me crave sweets. And now that I'm not on the streets and am actually eating (sort-of), my weight has sky-rocketed. And worse, I don't have the dope to keep me from eating. It was my miracle drug. I felt good (or nothing) and never felt hungry. Win-win.

But sobriety has been so much better. I feel good. I feel normal for once in my life. So I'm not willing to throw all this work away over a few pounds. I have hard days with it still. Days when I want to just give it all up. Roxy, my addiction's identity (am I starting to sound crazy yet?), starts telling me about all the good times we had, about how much easier it was. About how happy I was. She reminds me of how many more friends I had. She promises I'll be okay and tells me to just let her out of the cages she's been put in for nine months.

"You have money now. Just take a few days off and celebrate with your left over birthday money. Come on, you deserve it after all this hard work!"

'But what if I get hooked again?'

"You won't. I'll protect you. Don't you want to lose that weight too?"

And with that thought, Jenna's on her side. I may be strong enough against Roxy now, but if they both team up on me, it's almost impossible to say no.

So I make a compromise. Instead of the drugs, I just won't eat. No drugs, no food. How does that seem fair? It isn't. But until I can get them both locked up, it's what my choice is.

So as you see, my life and sobriety is dangling by a thread. Not only do I want recovery, I need it. I just want it to work so badly. I can't live like this any longer. I want to quiet the voices in my head. I want to smile because I'm happy. I want to eat because I'm hungry. I want to look in the mirror and like what I see. I want to see my value as more than my weight and size. I want recovery.

I'm finally ready to take the steps, not just dream about them. Although the first group was pretty dull and only the introduction, it made me optimistic. I felt for once that I can  do this. And I will. It will be a long, hard road. But I've walked those before and ended up stronger than when I started. So it's time to do it again, to raise my head high, lift my feet, and walk this journey to freedom.




Friday, 1 May 2015

selling my soul would be a lot easier if i could find it.

I woke up in a great mood. I spent hours last night chatting with my ex. He is/was the love of my life. I can't even fathom trying to find anyone else. I'd rather spend the rest of my sober days alone than with anyone who isn't him. We laughed, we joked, we made fun of his girlfriend. We shared past memories, future goals, and shared our love without actually saying it. We wished each other goodnight, both saying how it was lovely to talk. I went to bed with this happy energy I haven't felt in years.

The thing is, I owe him quite a large amount of money. I left him high and dry when I was in the depths of my addiction. I am trying to make this right with regular payments, but he never seems to actually want to meet up and collect.  I suspected it was because he was scared he'd get caught up in me all over again. Having said he hasn't loved since me. But I was wrong. I think he only said that to spare my feelings. Or maybe he said it drunk.  Either way, he's chosen her over my money, so he has chosen her over me and repairing anything we had left.

We hadn't talked in months, in 9 to be exact, since I got sober. So I sort of came to terms with him seeing other girls. I had in no way gotten over him,  but I at least sort of admitted it was over.  But now, we're speaking again and it has stirred up all these old emotions. Both of pain and love. So everytime he chooses her over me my heart breaks all over again.

And everytime it breaks, I want to numb myself into death with dope. Every single time he turns me down I want to pick up the phone to pick up. Drugs, drugs, drugs. It's all I want. I want that rush of pleasure followed by blissful numbness. I remember that feeling and wish I had it. I didn't give a fuck about anything in that moment. As soon as the shot hit my veins I was in paradise where nothing mattered but feeling the feeling of pure ecstasy.

How do I keep doing this? It's almost like I have to choose, my life and sobriety, or love. It's a choice I never want to make. It will throw me off the edge.

Wednesday, 1 August 2012

'i feel like a super model who just skipped a meal.'

So I don't know if it's the Cymbalta that's making me so fucked in the head, or if it's this stupid break up or what. But everything I've read on the package says it's a possibility, and not to stop taking them until I see a doctor. I won't be able to see him until the 25th. Until then, at least I've got my mom watching me like a hawk...I could fucking punch her.

On the bright side of all this, I can't bring myself to eat anything. It's been days since I've had anything but drugs and booze (to the point of black out), and I've managed to get down to 138. I feel so shaky though, I thought I'd try to eat something, but my appetite is gone, I had a bite of this delicious pasta salad, and couldn't bring myself to eat anymore. Such a weird feeling, considering one bite usually results in a disgusting pig out. But I fucking love it. I'll take the suicidal bullshit to be thin any day of the week. It feels fucking fantastic.

Dying to be thin, how ironic. At least it's not false advertising.

Boys fucking suck, but at least one good thing came from it.

Saturday, 31 December 2011

an optimist stays up until midnight to see the new year in, a pessimist stays up to make sure the old year leaves.

So which one am I? (I know it's only 4:35am on New Years Eve, but I'm starting this year's celebration alittle earlier. Or I suppose, due to my new found habit, continuing the celebration from the night before).

I guess this year I'm a bit of both, as much as I'd like to be only an optimist, I'm also realistic (at least in some ways) and understand that I've never been much of a positive person. Plan for the worst, hope for the best.

See, this year, of all years has been a bit unusual for me. And mostly in a horrific way. Not only has Jenna taken over my life significantly this year, I've also lost alot of people that mean the world to me.

It all started fairly early in the year. My grandma, who was elderly became sick. The next thing I knew she was in the hospital, and a day later, she was gone. Over the last few years, as my disorder took over my body, I haven't been that close with my Grandma. This was the first lesson I got in making sure you always save time for those you love, you never know when you're going to lose them.

Next, and thankfully (or not, depending on how you see things) not as sudden, was my best friend, my brother, and my amazing dog Rogan. As a vegetarian, and an animal lover, I did see my furry friend, of eight years, as one of the closest people to me. I loved him so much. He was with my through thick and thin (literally and figurativey) and unlike everyone else around me, he loved me unconitionally and unjudgementally. He hit me harder than my grandma did. And unfortunately, his death was overshadowed, and didn't get the attention and greving it deserved.

But nothing, and I mean nothing hit as hard as the day I lost my dad. He was only 55 years old. With so many years ahead of him. My heart sank getting a text from my mom, telling me to come home immediately. I knew somehting was wrong, but she wouldn't tell me. I got a ride from my boyfriend, Ryan. There were five cop cars outside my house. No ambulance. I couldn't possibly imagine what could be going on. Was someone in trouble with the law? Was I?

I never in a million years guessed that my aunt would say, "Jordyn, your dad's dead." I could see sick, a heart attack or stroke (he'd had both in the past). But nothing prepared me for "dead." He was the most important person in my life. One of the only men I'll ever love, along with my brothers, and hopefully one day when (if) I'm married, husband.

The last few months since October 26th have been a blur. Filled with funerals, calls from collection angencies about my dad (news to everyone), crying, anger, eating, puking, drinking myself sick, and now, my newest way to forget. I can't see myself healing from this anytime soon. I don't know if I ever will.

And see, through all this I've really only lost myself. Through all this pain, self induced or death induced, I've moved towards ways to make me forget, make me not feel the pain I feel. I don't want to hurt. I've always hurt enough without everything else I've been through this year. I thought I couldn't recognize the person I saw in my reflection, but I was wrong. Now I see that I've just been seeing me disapear, as Jenna comes into view. But now, when I look at myself, I definitely don't know who's staring back at me. And this new girl, she scares me to death. I thought Jenna was scary, but this girl takes it to a whole new level.

And so I wonder, will I ever get Jenna back? Will I ever get me back? ANd this is why I'm both a pessimist and an optimist this year. I will stay awake all night, to see this horrible year leave me, and to welcome the new year in, hoping it will be better for me. For everyone. Hoping I'll finallly get everything my life put back in place.

So happy new year everyone. Enjoy your last night of 2011, and your first day of 2012.

Let's just fucking hope it isn't the end of the world like everyone says. Wouldn't that just blow.

Thursday, 29 December 2011

i tell myself it's all in my head, but i'm pretty hard to convince.

The problem with taking psychology as you major, is you realize how fucked up you really are.

 It's bad enough I'm bulimic with a capital b, but did depression, anxiety, and borderline personality disorder have to get thrown into the mix too? And now, I have a voice in my head, who takes over my body sometimes, in the form of a girl named Jenna . Well most of the time really. Is that split personality? Or schizo? Both? I mean, she even has a name. I'm so screwed.

The last thing I need is a drug addiction on top of all that. And I'm not talking minor leaugues here. My habits are bad enough, I don't think my mind could possibly handle it. But then again, don't I sort of have two minds? They could share the burden of one more issue. Right?

This is what Jenna is telling me to convince me to do it.
It'll make you forget all you're problems, you'll feel great without my help for once.
"I don't know, Jenna. Don't I have enough to deal with already?"
How could you doubt me after everything I've done for you. You'd be fat without me.
"I know, but this isn't a good..."
She interrupts me now, screaming.
Listen to me! I'm never wrong, you know that! You won't feel the pain anymore. Won't miss your dad. Won't hate yourself. Won't think about how everything around you is falling apart. And did I mention you won't be hungry any more?

She had me and she knew it. So I said,

"Okay, I guess trust you."

But she was wrong, and I'm foolish for ever listening to a voice inside my head. I tried to tell myself this before it started, but I'm (she's) pretty hard to convince.

Tuesday, 27 December 2011

illusion is needed to disguise the emptiness within.

I'm so empty inside, I'm practically a bottomless pit, nothing will ever fill me up. Nothing will ever fill the void.
You know how people drop things into wells, and listen for the splash that signifies where it ends, how deep it is? I tried to do this to myself. Eating anything and everything, just trying to see how much it would take to fill me up. It didn't take me long to realize that although my belly might be full, the rest of me is still completely empty.
But I guess it's better to be one kind of full, than both kinds of empty.
Eating until I was stuffed was my illusion of fullness. Happiness. Being so full of food disguised the feeling of emptiness, long enough to keep me somewhat sane. Although, sane isn't exactly the best description of me. It made me feel slighty better.
Until Jenna got her way and made me throw it all up. Leaving me even more empty than before. I purged out the food, but any ounce of happiness, sanity, esteem, anything, came up with it. And over time, I'm realized that if I thought I was a bottomless pit, than what am I now? How is it possible to dig a bottomless pit even deeper, filling it with nothing more than more emptiness?

And worse? How will I ever be able to fill it all up? Will I always be empty? Will anything ever get better? Or will my soul always be nothing more, than a black hole?

Friday, 23 December 2011

warning – reflections in this mirror may be distorted by socially constructed ideas of beauty.

Today, like all other days, I spent a good 90% of my dad staring at my reflection. To an outsider I may seem completely self-absorbed and in love with myself. Self absorbed? Of course. In love with myself? You couldn't be more wrong.
Looking at myself is very much a love-hate relationship. I hate what I see when I see my reflection staring back at me, but for some reason I cannot look away. Am too afraid to look away. As if I'll gain 50 pounds in an instant if I take my eyes away from myself. As if Jenna is keeping an eye on me to monitor what I'm doing, criticizing, picking apart, and prodding at every single flaw she sees (and trust me, she sees alot that she wants to fix).

I'll use almost everything with even a tiny bit of reflective surface to analyze myself, to hear what Jenna has to say ("ew", "you're huge", "suck it in"). Mirrors, windows, stainless steel fridges, car doors (not recommended for those who suffer from an ED, it's like a fat mirror in a [not so] fun house-although the thin mirrors are quite pleasant). Everything.

You see, this is extremely hard to deal with. It's almost impossible to go places without my reflection staring back at me. And Jenna, as much as she loves to tear me apart, can't stand this fact. It's like she has occupied my body, but it's still me she sees stuck in the mirror, and she hates me. Thinks I'm weak, thinks I'm pathetic, thinks I'm disgustingly fat. And I guess the more someone tells you these things, the more you believe it's true. So now, instead of seeing what I think Ryan sees, or what my mom sees or whoever else sees, I see what Jenna sees. I see a blob of fat that keeps growing and growing, no matter how much I starve, no matter how much I purge, no matter how hard I try. And it's not just my fat body anymore, I hate my skin, I hate my hair, I hate my fake beautiful smile. I hate everything about myself.

So why does Jenna hate what she sees? Is her mind just distorted, like she's constantly looking into the [not so] funhouse fat mirror? Or is it that she's comparing me to all the people she sees in society. To the people she thinks Ryan thinks are beautiful.

I guess I'll never know the answer to this, but what I do know is that I wish she would just stop judging me so harshly. Stop comparing me to Megan Fox and all these unnaturally skinny toothpicks we're all supposed to think are amazing. These skinny girls who are airbrushed and photoshopped have issues just like me. So why the fuck do we look up to these bitches? I hope nobody's looking up to me.
I mean, what happened to girls like Marylin Monroe, who were a healthy, normal, gorgeous weight?
And furthermore, what happened to beauty being in the eye of the beholder? Why must we all see skinny as beautiful. Why can't we just BE?

I guess I'll never know that either, but I'm sure as hell going to try to just be me. Too bad if you don't like it. And to Jenna, if you don't like it, get the fuck out. It's my body, and I don't want you here anymore.

Monday, 19 December 2011

nothing is so fatiguing as the eternal hanging on of an uncompleted task.

I started this blog, god knows how many months ago, with a strong desire to drown my disorder, and save myself from her. I wanted to do whatever it takes to get rid of the bulimic alter ego that was dictating my life (she goes by Jenna) and to vote Jordyn into power again. But I guess I knew it would be an impossibly hard task. I mean, it's not every day people overthrow dictators. So, days and days went by, and I guess I just never got around to trying. I gave up at the first moment of weakness. Or maybe I didn't give up, maybe Jenna just saw my weakness and took her opportunity to force me to my knees again. And this time she made me want to stay there.

"Can't you see yourself? Look what you've let happen! I give you less than a day of freedom and you've already got us both fat. You may want to weigh 300 pounds, but I fucking don't." 
                                    I'm sorry, I didn't mean to. I promise I'll try harder.

"Do you want Ryan to leave us for someone skinnier?"
                                  No! He wouldn't do that, would he?
"You saw him looking at that girl today."
                                What the hell do I do?!

"Don't you see how tight your clothes are getting?"
                             I'm a cow. I'm so sorry.

"You fucked up. You ate too much."
                           Oh no, no, no, no. What do I do?

"I think you know how I want you to fix this. Get to a bathroom. NOW!"
                               I'll do anything for you. Thank you.

My disorder finds anyway she can to make me her slave. And I find myself fighter her less and less as time goes on. But coming accross this blog again, and looking at myself in the mirror-the real me, not my disorder- I can see how tired I look. How worn out I am, how ready I am to just give up. I don't want to live anymore if it means living like this.  I put off getting better. I procrastinated trying to recover. Maybe it's because I'm weak, maybe I'm just scared.

But one thing I've finally figured out is,
"Nothing is so fatiguing as the eternal hanging on of an uncompleted task."

So I guess there's only two options. I give up, and let her kill me. Or I get off my knees and try again. Really try this time. And take my life back.

I chose the later.

Wednesday, 19 October 2011

nothing tastes as good as being thin feels.

Nothing tastes as good as being thin feels.

That's what I thought my life would be like when I looked into my future. I stared into the crystal ball, and saw myself thin. Beautiful. Happy. I saw myself shedding pounds and learning to not need food. I thought I would have beautiful thin friends who didn't need to eat either. I thought I'd be the girl who would love eating carrots for lunch because I'd be with thin beautiful people who ate only carrots too. Grilled cheese? Disgusting. Pizza? Repulsive. Thin girls don't need these things to live. Thin girls don't crave these things. Thin girls don't need to eat because they're too busy being thin and beautiful and going to parties and having hot boyfriends. I saw myself as one of these thin girls.

Fast forward one year.

Fuck you crystal ball, you were wrong. I should have never believed your lies. I went through a year of torturous hard work. Hours at the gym, hours spending time planning healthy meals and eating things to make me thin. Hours in front of the mirror and on the scale. Hours, and hours, and hours.
But I guess you weren't all wrong crystal ball. I was thin. (100 pounds thinner to be exact). I was beautiful. I did have beautiful thin friends.
But was I happy? No. Did I live off of carrots for lunch? Sometimes. But did I enjoy it? No. Maybe for a moment I was happy, happy that i could fit into cute clothes, and that boys finally wanted me. But when all the superficial glam wore off, and I stared at myself in the mirror, that happiness I had worked for wasn't there. I was empty. I was sad. And worse of all, I still wanted food more than anything. Being thin tasted good, but food still tasted good too.
And that's when my crystal ball became something else. I gave up on staring into a crystal ball, and started staring into the crystal clear water of a toilet instead.
And again, temporary happiness. I could have the food, and the thin lifestyle I wanted. But as time wears on, and you get tired and worn out, and the happiness that's shoveled in your mouth gets purged out and leaves you with nothing but sadness and anger and pain.
But I couldn't stop. I'm weak. Food keeps calling my name. And so does thin. And I give into both of them. I get down on my knees and give them both what they want.

But not anymore. Today I'm taking my life back. Today I'm telling food "You keep me alive but do not dictate my life." And I'm telling my crystal ball toilet water, "Fuck you, you can't tell me who I'll be anymore." And I'll take my life one day at a time, living in the present for me. Not for my disorder. Will it be hard? Yes. Can I do it? I'm sure as hell going to try. And I hope you do to.